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Handbook of Mindfulness and Self-Regulation

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Cover of 'Handbook of Mindfulness and Self-Regulation'

Table of Contents

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    Book Overview
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    Chapter 1 Introduction: The Science of Mindfulness and Self-Regulation
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    Chapter 2 The Emerging Neurobiology of Mindfulness and Emotion Processing
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    Chapter 3 Mindfulness and Training Attention
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    Chapter 4 Mindfulness, Attention, and Working Memory
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    Chapter 5 Taming the Wild Elephant: Mindfulness and Its Role in Overcoming Automatic Mental Processes
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    Chapter 6 Burning Issues in Dispositional Mindfulness Research
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    Chapter 7 The “Why,” “What,” and “How” of Healthy Self-Regulation: Mindfulness and Well-Being from a Self-Determination Theory Perspective
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    Chapter 8 Self-Regulatory Strength and Mindfulness
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    Chapter 9 Mindfulness and Emotion Regulation
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    Chapter 10 Self-Compassion: What It Is, What It Does, and How It Relates to Mindfulness
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    Chapter 11 Mindfulness as a Key Construct in Modern Psychotherapy
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    Chapter 12 How Do Mindfulness-Based Interventions Work? Strategies for Studying Mechanisms of Change in Clinical Research
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    Chapter 13 Clinical Perspectives: Mindfulness-Based Cognitive Therapy and Mood Disorders
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    Chapter 14 Mindfulness and the Addictive Process: Psychological Models and Neurobiological Mechanisms
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    Chapter 15 Mindfulness, Eating Disorders, and Food Intake Regulation
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    Chapter 16 Mindfulness and Self-Regulation: A Medical Approach to the Mind and Mental Health
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    Chapter 17 Mindfulness as a General Ingredient of Successful Psychotherapy
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    Chapter 18 Buddhist Styles of Mindfulness: A Heuristic Approach
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    Chapter 19 The Emperor’s Clothes: A Look Behind the Western Mindfulness Mystique
Attention for Chapter 4: Mindfulness, Attention, and Working Memory
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