What to eat before a marathon according to an endurance sports nutritionist
MSN,
As the excitement (and inevitable nerves) of marathon day approaches, every runner knows that proper nutrition plays a key role…
What to eat before a marathon according to an endurance sports nutritionist
inkl,
As the excitement (and inevitable nerves) of marathon day approaches, every runner knows that proper nutrition plays a key role…
News story from Publico on Sunday 15 October 2023
Publico,
What to eat before a workout to ensure you make the most of it
Business Insider UK,
Good nutrition can help your body perform better. By MilanMarkovic78/Shutterstock Knowing what to eat is important.