What to eat before a marathon according to an endurance sports nutritionist
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As the excitement (and inevitable nerves) of marathon day approaches, every runner knows that proper nutrition plays a key role…
As the excitement (and inevitable nerves) of marathon day approaches, every runner knows that proper nutrition plays a key role…
As the excitement (and inevitable nerves) of marathon day approaches, every runner knows that proper nutrition plays a key role…
Good nutrition can help your body perform better. By MilanMarkovic78/Shutterstock Knowing what to eat is important.