Forget Bed Rotting—There's a Better Way to Recharge
Psychology Today,
Rest is an elusive concept. Does it refer to the mind, the body, or both? Put simply, what does it really mean to take it easy?
Rest is an elusive concept. Does it refer to the mind, the body, or both? Put simply, what does it really mean to take it easy?
We instinctively know that relaxing feels good, but we are now figuring out what it does to the brain and uncovering the best…
It’s intriguing how some people experience ASMR while others don’t - our latest research suggests that many ASMR responders are…
Giulia Poerio describes why certain sounds and sensations trigger an emotional reaction in some people ⎮4 min 30 sec read