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The Young Female Athlete

Overview of attention for book
Cover of 'The Young Female Athlete'

Table of Contents

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    Book Overview
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    Chapter 1 Growth and the Young Female Athlete
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    Chapter 2 Sports Nutrition for the Young Female Athlete
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    Chapter 3 Resistance Training for Young Female Athletes
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    Chapter 4 Mental Skills Training: Games Girls Play—The Why, What, and When of Mental Fitness
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    Chapter 5 The Female Athlete Triad
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    Chapter 6 Overuse Injuries in Young Female Athletes
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    Chapter 7 Spondylolysis
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    Chapter 8 Hip Injuries in the Young Female Athlete
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    Chapter 9 ACL Injuries in the Female Athlete
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    Chapter 10 Concussion and the Female Athlete
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    Chapter 11 Management of Cardiovascular Concerns in Female Athletes
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    Chapter 12 Physical Activity and Chronic Disease Prevention
Attention for Chapter 4: Mental Skills Training: Games Girls Play—The Why, What, and When of Mental Fitness
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