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The Mediterranean Diet

Overview of attention for book
Cover of 'The Mediterranean Diet'

Table of Contents

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    Book Overview
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    Chapter 1 Introduction
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    Chapter 2 History, Composition, Adherence Scores
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    Chapter 3 Mechanisms of Action and Effects on Diseases
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    Chapter 4 Cardiovascular Diseases
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    Chapter 5 Alzheimer’s Disease
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    Chapter 6 Cancer
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    Chapter 7 Arthritis, Allergies, and Immunologic Disorders
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    Chapter 8 Diabetes and Metabolic Syndrome
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    Chapter 9 Weight, Obesity
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    Chapter 10 Macronutrients in an Adherence Score: Carbohydrates, Proteins, Fats, and Alcohol
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    Chapter 11 Fats and Oils
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    Chapter 12 Carbohydrates
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    Chapter 13 Proteins
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    Chapter 14 Alcohol
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    Chapter 15 Goal Is Success in Adoption
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    Chapter 16 Meal Plans
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    Chapter 17 Shopping List, Keep On Hand
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    Chapter 18 Resources
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    Chapter 19 Recipes
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    Chapter 20 Erratum To: Recipes
Attention for Chapter 3: Mechanisms of Action and Effects on Diseases
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