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Move for Life

Overview of attention for book
Cover of 'Move for Life'

Table of Contents

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    Book Overview
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    Chapter 1 Lebenserwartung gestern, heute und morgen
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    Chapter 2 Bewegung und Gesundheit
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    Chapter 3 Das Betriebsverhalten des menschlichen Antriebs
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    Chapter 4 Der Trainingseffekt – immer höher, immer weiter, immer schneller
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    Chapter 5 Sport ist Mord
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    Chapter 6 Move for life
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    Chapter 7 Muscles for life
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    Chapter 8 Das liebe Gewicht
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    Chapter 9 Koordination
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    Chapter 10 Entspannung
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    Chapter 11 Sanft, aber hocheffektiv
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    Chapter 12 Fazit des Ganzen
Attention for Chapter 9: Koordination
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