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Exercise for Aging Adults

Overview of attention for book
Cover of 'Exercise for Aging Adults'

Table of Contents

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    Book Overview
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    Chapter 1 The Physiology of Aging and Exercise
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    Chapter 2 Benefits of Exercise for Older Adults
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    Chapter 3 Risks of Exercise for Older Adults
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    Chapter 4 Types of Exercise: Flexibility, Strength, Endurance, Balance
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    Chapter 5 Motivational Interviewing for Older Adults
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    Chapter 6 Writing an Exercise Prescription for Older Adults
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    Chapter 7 Cultural Considerations for Exercise in Older Adults
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    Chapter 8 Exercises for Adults in Nursing Home and Assisted Living Facilities
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    Chapter 9 Exercise for Hospitalized Older Adults
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    Chapter 10 Frailty and Older Adults
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    Chapter 11 Community-Based Exercise Programs for Older Adults
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    Chapter 12 Implementing and Disseminating Exercise Programs for Older Adult Populations
Attention for Chapter 3: Risks of Exercise for Older Adults
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