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Self-Help in Mental Health

Overview of attention for book
Cover of 'Self-Help in Mental Health'

Table of Contents

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    Book Overview
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    Chapter 1 What Constitutes Self-Help in Mental Health and What Can Be Done to Improve It?
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    Chapter 2 The Self-Help Movement in Mental Health: From Passivity to Interactivity
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    Chapter 3 Distance Writing: Helping without Seeing Participants
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    Chapter 4 Bibliotherapy
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    Chapter 5 Online Support Groups and Therapy
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    Chapter 6 Manuals for Practitioners
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    Chapter 7 Anxiety Disorders
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    Chapter 8 Mood Disorders
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    Chapter 9 Eating Disorders: Anorexia, Bulimia, and Obesity
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    Chapter 10 Addictive Behaviors
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    Chapter 11 Personality Disorders
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    Chapter 12 Severe Psychopathology
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    Chapter 13 Medical Conditions
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    Chapter 14 Who Benefits by Self-Help and Why?
Attention for Chapter 1: What Constitutes Self-Help in Mental Health and What Can Be Done to Improve It?
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