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@Travis_Statham @KetoAurelius Had a quick look - seems as though if you cook appropriately there's a net benefit? The potato article was surprising to me. https://t.co/VwseOx9z6Z https://t.co/IXn6HOKCn9 https://t.co/bVWIq3V54q https://t.co/dw6Em46em3 htt