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The Neuroscience of Mindfulness Meditation

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The Neuroscience of Mindfulness Meditation
Springer International Publishing

Table of Contents

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    Book Overview
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    Chapter 1 Mindfulness Introduction: From Mind Full to Mindful
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    Chapter 2 Brain Mechanisms of Mindfulness Meditation
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    Chapter 3 Physiology Mechanisms of Mindfulness Meditation
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    Chapter 4 Traits and States in Mindfulness Meditation
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    Chapter 5 Mindfulness Meditation and Behavior Change
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    Chapter 6 Mindfulness Applications in Education
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    Chapter 7 Mindfulness Applications in Health and Mental Disorders
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    Chapter 8 Insight for Mindfulness Learning and Practice
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    Chapter 9 Rethinking Future Directions of the Mindfulness Field
Attention for Chapter 8: Insight for Mindfulness Learning and Practice
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