
New study shows that higher levels of cardiorespiratory fitness are associated with a lower risk of breast cancer
MSN,
Women with good cardiorespiratory fitness (CRF) have a 24% lower chance of developing breast cancer.
Women with good cardiorespiratory fitness (CRF) have a 24% lower chance of developing breast cancer.
Women with good cardiorespiratory fitness (CRF) have a 24% lower chance of developing breast cancer.
Women with good cardiorespiratory fitness (CRF) have a 24% lower chance of developing breast cancer.
規律運動是防癌的重要觀念,在抗癌方面足夠的身體活動量也扮演了重要角色;研究發現每天 15 分鐘中高強度的身體活動,能夠降低 60% 乳癌死亡率,顯示在乳癌患者的照護上,足夠的身體活動量是抗癌的關鍵之一。 乳癌是全球最常見的癌症,也是導致婦女死亡的主要原因之一…