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Case Studies in Insomnia

Overview of attention for book
Cover of 'Case Studies in Insomnia'

Table of Contents

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    Book Overview
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    Chapter 1 Introduction
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    Chapter 2 Stimulus Control Instructions
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    Chapter 3 Stimulus Control in a Group Setting
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    Chapter 4 Sleep Restriction Therapy
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    Chapter 5 Sleep Hygiene, Relaxation Therapy, and Cognitive Interventions
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    Chapter 6 Insomnia
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    Chapter 7 Short-Term Psychotherapy for Chronic Insomnia
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    Chapter 8 Pharmacotherapy of Insomnia
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    Chapter 9 Selecting a Treatment Strategy
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    Chapter 10 Breaking the Vicious Circle of Insomnia
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    Chapter 11 Sleep Behavior Management
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    Chapter 12 Assessment and Treatment of Delayed Sleep Phase Syndrome
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    Chapter 13 Early Morning Awakening Insomnia
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    Chapter 14 Insomnia in the Chronically Ill
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    Chapter 15 Insomnia in the Older Adult
Attention for Chapter 5: Sleep Hygiene, Relaxation Therapy, and Cognitive Interventions
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