Act-Belong-Commit 🏃 Act: Keep physically, mentally, socially and spiritually active. 🤝 Belong: Keep up friendships and close social ties, participate in community events. ❤️ Commit: Set goals & challenges that provide meaning in life. Learn more
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RT @physorg_health: New study finds simply believing you can do something to improve #mentalhealth is linked with higher well-being @Conver…
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RT @physorg_health: New study finds simply believing you can do something to improve #mentalhealth is linked with higher well-being @Conver…
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New study finds simply believing you can do something to improve #mentalhealth is linked with higher well-being @ConversationEDU https://t.co/NQ6oCm1U0F https://t.co/7z3qBF2yYB