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Why We Nap

Overview of attention for book
Cover of 'Why We Nap'

Table of Contents

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    Book Overview
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    Chapter 1 Evolution, Chronobiology, and Functions of Polyphasic and Ultrashort Sleep: Main Issues
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    Chapter 2 Thermoregulation and Control of the Ultradian Wake-Sleep Cycle
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    Chapter 3 The Phasing of Sleep in Animals
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    Chapter 4 Sleep-Wake Rhythms and Sleep Structure in the First Year of Life
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    Chapter 5 Developmental Aspects and a Behavioral Model of Human Sleep
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    Chapter 6 The Timing and Structure of Spontaneous Naps
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    Chapter 7 The Impact of Irregular Sleep-Wake Schedules on Circadian Rhythms and the Role of “Anchor” Sleep
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    Chapter 8 Beyond Circadian Regulation: Ultradian Components of Sleep-Wake Cycles
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    Chapter 9 Adult Napping and Its Effects on Ability to Function
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    Chapter 10 The Effects of Polyphasic and Ultrashort Sleep Schedules
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    Chapter 11 Leonardo da Vinci and Ultrashort Sleep: Personal Experience of an Eclectic Artist
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    Chapter 12 What Is the Limit for Prolonged Sleep Reduction? An Objective Evaluation of the Leonardo da Vinci Ultrashort Sleep Strategy
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    Chapter 13 Minimal Sleep to Maintain Performance: The Search for Sleep Quantum in Sustained Operations
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    Chapter 14 Sustained-Operations Studies: From the Field to the Laboratory
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    Chapter 15 Napping Behavior in Narcoleptic Patients: A Four-Hour Cycle in Slow Wave Sleep
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    Chapter 16 Narcolepsy and the Pathological Aspects of Multiple Napping
Attention for Chapter 12: What Is the Limit for Prolonged Sleep Reduction? An Objective Evaluation of the Leonardo da Vinci Ultrashort Sleep Strategy
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Chapter title
What Is the Limit for Prolonged Sleep Reduction? An Objective Evaluation of the Leonardo da Vinci Ultrashort Sleep Strategy
Chapter number 12
Book title
Why We Nap
Published by
Birkhäuser, Boston, MA, January 1992
DOI 10.1007/978-1-4757-2210-9_12
Book ISBNs
978-1-4757-2212-3, 978-1-4757-2210-9
Authors

Claudio Stampi

Mendeley readers

Mendeley readers

The data shown below were compiled from readership statistics for 3 Mendeley readers of this research output. Click here to see the associated Mendeley record.

Geographical breakdown

Country Count As %
Unknown 3 100%

Demographic breakdown

Readers by professional status Count As %
Student > Bachelor 1 33%
Researcher 1 33%
Unknown 1 33%
Readers by discipline Count As %
Biochemistry, Genetics and Molecular Biology 1 33%
Agricultural and Biological Sciences 1 33%
Unknown 1 33%